My journey to healing and purpose has been messy, unpredictable, and deeply transformative. My passion for this work work is rooted in lived experience—pushing against expectations, navigating identity, battling addiction, and slowly finding the way back to wholeness.

Almost 10 years ago my path began with teaching yoga and eventually starting a business doing one on one assisted stretch therapy. I uncovered the profound connection between trauma, the body, and true healing. That understanding became the foundation for the work of connecting the body and mind to support my clients through their own breakthroughs.

Having been to the depths of feeling lost, stuck, and hopeless, I hold an unwavering belief in what’s possible on the other side. Each person has a purpose—a soul mission. That dream you carry is there for a reason. Together, we can bring it to life.

With years of experience in mental health, substance abuse recovery, and employee wellness coaching, my approach blends deep insight with practical strategy. Clients gain clarity, build resilience, and develop the confidence to move forward with purpose.

The right support can change everything. From sitting with clients in their first days of recovery to walking alongside them as they rebuild their lives, from helping entrepreneurs shape an idea into a thriving business—I have witnessed firsthand what’s possible when people are truly supported.

I am a certified Life Coach and additional certifications include; DBT Foundations, Motivational Interviewing and NeuroAffective Relational Model Level 1.